How to get on board the ocean swimming wave
Ocean swimming is riding a wave of popularity, so find out how to break free from the black line of the pool and swim as nature intended.
Author: OceanFit
Why it’s ok to pee in the ocean
This this video scientists explain why urinating in the ocean is harmless and is actually good for marine life!
Video: 2014 South Head Roughwater swim
Murray Cox has put together a little video of the 2014 South Head Roughwater Swim that gives a small insight into the challenges faced by swimmers.
Who’s a clever buoy? Facial recognition detecting sharks
"Who's a clever buoy?!" This buoy obviously, because its new built-in face-recognition software is detecting sharks in the water and texting lifeguard…
Is this purple jellyfish a new species?
A bright purple, alien-like jellyfish has washed up on Coolum Beach and an expert says it may be a new species.
Life is worth swimming by Murray Rose
Be inspired by Murray Rose's story of Olympic success, his unique training techniques and the way in which he captured the hearts and minds of Austral…
Sunscreen: Protection from the sun
If you’re spending a lot of time outside swimming you need to be wearing sunscreen for your own safety.
Swimming caps are practical, safe and warm
Swimming caps are great for personal and event water safety, keeping long hair under control and keeping your head warm in cooler water temps.
The ocean swimming attraction
There's really no better all-round fitness activity than ocean swimming, so ditch staring at a black line of the pool and start ocean swimming.
Ocean swimming safety
The ocean is a hazardous environment at any time and ocean swimmers must always respect it. Learn how to stay safe while ocean swimming.