How to locate the best place and path to swim back to shore through the waves.
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Andre Slade
Ocean Swimming Enthusiasts Group
Join 100’s of like-minded ocean swimmers online. Ask a question, get advice or meet up for a swim.
OceanFitStrengthen your core with this free video workout
Strengthen your core from the comfort of home with this core workout to music.
Upcoming Swims
Ocean Swimming Groups
Find a social ocean swimming group near you for regular ocean swims and social camaraderie.
Getting Started
10 ocean swimming event tips for first time ocean swimmers
Ocean swimming events are fun, challenging... and a little scary! Make your first ocean swim event a day to remember with these 10 event tips.
5 steps towards your first ocean swim
Would you like to go from ocean bather to ocean swimmer this summer? Join the ocean swimming revolution with these five steps towards your first ocean swim.
How to become a well-rounded ocean swimmer
Become a more well-rounded ocean swimmer and get more enjoyment out of your ocean swimming by taking the time to work on these three important elements.
Ally Charlton: What it means to be an ocean swimmer
Let Ally inspire you to enjoy the freedom of the ocean. Listen to why she chose an ocean swimming lifestyle, how she gained her confidence to swim in open water and what it all means to her.
Goggles & Gear
Video Lessons
Changing into a wetsuit
In this lesson Ironman champion Max Beattie will teach you how to change into a wetsuit properly for maximum comfort and performance when you swim.
Surf zones
Learn how to divide the surf zone into three parts to focus your energy where it's needed, when it's needed.This premium content requires a free membership, log in to gain access.
Free premium video membership
Register for free to watch our premium instructional videos and view special content.Sharks
In this lesson you'll learn a little bit about sharks and how to rationalise your fear of them for ocean swimming.
Sets and lulls
Learn what sets and lulls are, and how to use them to time your swim out and in through the surf zone.This premium content requires a free membership, log in to gain access.
Swimming over waves
In this lesson you will learn how to spot waves you can swim over and the technique for doing so.This premium content requires a free membership, log in to gain access.
