On Jane's 50th birthday her life changed, she discovered the body image movement and ocean swimming for physical and mental health.
Clinics
Learn To Ocean Swim
Our most popular intro-level clinic will familiarise you with the basics of this popular summer activity and give you an abundance of tips & techniques to start you on your journey.
Latest Articles
OceanFit
Ocean Swimming Enthusiasts Group
Join 100’s of like-minded ocean swimmers online. Ask a question, get advice or meet up for a swim.
Andre SladeHow to see in the sea: Advice for swimmers with poor vision
We've crowd-sourced the best advice for swimmers who usually require prescription glasses to keep your vision in check while ocean swimming.
Upcoming Swims
Ocean Swimming Groups
Find a social ocean swimming group near you for regular ocean swims and social camaraderie.
Getting Started
How to get on board the ocean swimming wave
Ocean swimming is riding a wave of popularity, so find out how to break free from the black line of the pool and swim as nature intended.
10 ocean swimming event tips for first time ocean swimmers
Ocean swimming events are fun, challenging... and a little scary! Make your first ocean swim event a day to remember with these 10 event tips.
Ally Charlton: What it means to be an ocean swimmer
Let Ally inspire you to enjoy the freedom of the ocean. Listen to why she chose an ocean swimming lifestyle, how she gained her confidence to swim in open water and what it all means to her.
How to become a well-rounded ocean swimmer
Become a more well-rounded ocean swimmer and get more enjoyment out of your ocean swimming by taking the time to work on these three important elements.
Goggles & Gear
Video Lessons
How to put on a swimming cap
In this lesson learn how to put on a swimming cap so you don't end up with your swim cap inside out and back to front!
Sighting backstroke
In this lesson you will learn how to perform sighting backstroke and why it's an important technique for swimming back through the wave zone to shore.This premium content requires a free membership, log in to gain...
Free premium video membership
Register for free to watch our premium instructional videos and view special content.Blue bottles
In this lesson you will learn about blue bottles, why you shouldn't always fear them and how to treat a bluebottle sting.
Putting it all together
Learn how to put together everything you've learnt about the ocean environment in a theoretical example.This premium content requires a free membership, log in to gain access.
Swim caps
In this lesson you will learn about two types of swim caps and get some tips on how and when to wear them.
