We're all guilty of slacking off to some degree over winter, but there are a few simple ways to keep your fitness and health in check over these cooler darker months.
Upcoming Swims
Ocean swimming groups
Find a social ocean swimming group near you for regular ocean swims and social camaraderie.
Shop Goggles
Winter Swimming
Emily Gillies
10 tips to stay healthy through winter
Winter can play havoc on our immune system, so to ensure you stay as healthy as possible during these shorter darker days here are 10 tips to stay healthy.
Elly McGuinness
Tips to enhance your pool swimming experience
Whether you’re swimming at a small local pool, a large aquatic centre or an ocean baths, here’s a few things to help you enjoy your experience.
Andre Slade
10 winter swimming motivational tips
Winter can be a hard time to get motivated to maintain your swimming fitness. Here are OceanFit's top 10 tips to make winter swimming less of a chore.
Shop Wetsuits
Latest Articles
Noosa pair clinch silver and bronze in Pan Pacs 10km open water
Noosa duo Kareena Lee and Nick Sloman add silver and bronze medals respectively in the 10km open water marathon at Pan Pacs today.
OceanFit
Ocean Swimming Enthusiasts Facebook Group
Join 100’s of like-minded ocean swimmers online. Ask a question, get advice or meet up for a swim.
The eco friendly way to slip into your wetsuit with ease
The Surf Sock is the Australian made, eco-friendly alternative to the plastic bag to assist getting into your wetsuit and a great addition to your ocean swimming gear bag.
Video Lessons
How to put a swimming cap on a child
In this lesson Ange and Kate teach you how to put a swimming cap on a child using a simple technique.
Shallow surface dive
In this lesson you will learn when to perform a shallow surface dive and why it's the most efficient way to navigate small broken waves.This premium content requires a free membership, log in to gain access.
Free premium video membership
Register for free to watch our premium instructional videos and view special content.Change under a towel (male)
In this lesson Max shows the guys how to change under a towel and make the beach your changing room.
Change under a towel (female)
In this lesson Katie shows the girls how to change under a towel so you can make the beach your changing room.
Sharks
In this lesson you'll learn a little bit about sharks and how to rationalise your fear of them for ocean swimming.
