Find a social ocean swimming group near you for regular ocean swims and social camaraderie.
We're all guilty of slacking off to some degree over winter, but there are a few simple ways to keep your fitness and health in check over these cooler darker months.
Winter can play havoc on our immune system, so to ensure you stay as healthy as possible during these shorter darker days here are 10 tips to stay healthy.
Whether you’re swimming at a small local pool, a large aquatic centre or an ocean baths, here’s a few things to help you enjoy your experience.
Winter can be a hard time to get motivated to maintain your swimming fitness. Here are OceanFit's top 10 tips to make winter swimming less of a chore.
The Surf Sock is the Australian made, eco-friendly alternative to the plastic bag to assist getting into your wetsuit and a great addition to your ocean swimming gear bag.
Andre dives deep into the sport of ocean swimming, with insights into the sport's history, events, lifestyle, techniques, competitive tactics and where it all started for OceanFit.
Learn how to put together everything you've learnt about the ocean environment in a theoretical example.This premium content requires a free membership, log in to gain access.
In this lesson Ironman champion Max Beattie will teach you how to change into a wetsuit properly for maximum comfort and performance when you swim.
In this lesson you will learn how to prepare for your ocean swim on the beach, before you enter the water.This premium content requires a free membership, log in to gain access.
In this lesson you will learn how to prepare for your ocean swim in the water.This premium content requires a free membership, log in to gain access.