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    Author: OceanFit

    The OceanFit Ocean Responsibility Code

    The beach is Australia’s favourite playground. Keep to the Ocean Responsibility Code to have fun and stay safe at the beach this summer.
    oceanfit
    OceanFit 28 April 2013
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    A comprehensive guide to surf lifesaving: Surf sports

    Take a look at surf sports through the ages, the rise of professional surf sports and the growth in ocean sports outside of surf life saving.
    oceanfit
    OceanFit 22 October 2012
    0 Comments

    The difference between ocean swimming and open water swimming

    Learn about how open water swimming and ocean swimming differ and the different skill-sets required for each type of swimming location.
    oceanfit
    OceanFit 20 August 2012
    0 Comments

    How the Olympics can help your swimming

    Swimmers at the Olympics are the best of the best, they've spent countless hours for most of their lives training and preparing for a shot at Olympic …
    oceanfit
    OceanFit 31 July 2012
    0 Comments

    Beneath the waves by Bondi Mermaids

    The Bondi Mermaids are a group of the Sydney community that want to highlight that there are no ‘passive use’ marine areas in the eastern suburbs …
    oceanfit
    OceanFit 8 May 2012
    0 Comments

    Upper body conditioning for board paddling support crew

    Paddling a board in support of an ocean swimmer but you're not in shape? Learn upper body conditioning for board paddling crew by Anthony Carroll.
    oceanfit
    OceanFit 25 March 2012
    1 Comment

    Complete Eastside Radio surf safety interview series

    Sit back, grab a coffee and listen to OceanFit's owner Andre Slade discuss a range of surf safety topics with Dan from Eastside Radio.
    oceanfit
    OceanFit 3 March 2012
    0 Comments

    90 ocean swimming tips from our 2011 twitter campaign

    During the 2010/11 summer season we delivered 90 day's worth of ocean awareness, confidence & fitness tips as part of a 90 days of summer twitter camp…
    oceanfit
    OceanFit 24 December 2011
    0 Comments

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