Myth of the collapsing sand bar
The media like to report of a 'collapsing sand bar' that cause people to be 'dragged out to sea' in rips but the idea that a sandbar can collapse is a…
Olympic medalist Jessica Shwood claims thrilling victory at Noosa
Olympic medalist Jessica Ashwood claimed a thrilling victory in the women's 5km Grand Prix at the Noosa Summer Swim Festival during the weekend [Plus …
Tips to enhance your pool swimming experience
Whether you’re swimming at a small local pool, a large aquatic centre or an ocean baths, here’s a few things to help you enjoy your experience.
Pool lane swimming etiquette
Lane swimming is bathed in unwritten rules that help to regulate lane swimmers and reduce ‘lane rage’. There’s no need to be intimidated though,…
How to prevent sea-sickness when ocean swimming
Do you feel sea-sick when ocean swimming or swimming in open water? You're not alone, find out what ocean swimmers suggest to do to prevent sea-sickne…
What to look for in an open water swimming wetsuit
Are you thinking about purchasing a wetsuit for open water swimming, or ocean swimming? Make sure you take into account all these factors before you b…
Event nutrition: What to eat pre, during & post
You can’t guarantee how well you will preform on the day of your event but what you can control is your nutrition, hydration and energy levels. Gett…
5 ocean swimming techniques that will give you the edge
Are you looking for the edge in your ocean swimming? These five ocean swimming techniques will give you the speed and tactical advantage you're lookin…
Review: New Vorgee Missile Eclipse your new favourite goggle
We're loving Vorgee's new Missile Eclipse goggle with its double metallic mirror lens that enhances clarity and combats glare for maximum ocean swimmi…
How to treat a bluebottle sting
Ocean swim regularly enough and you'll eventually be stung by a bluebottle. The sting can range from itchy to painful but the treatment is simple.