Have you been looking for an summer ocean swims getaway? Look no further than the Noosa Summer Swim with seven distances on offer over two days, plus …
No one likes swimming around in circles, so in this article you'll learn how swimming sighting techniques will assist you to swim straight in open wat…
We love hearing personal success stories, and this one from Nicola Harris, is typical of the OceanFit participant and will resonate with a lot of peop…
Learn about the two different types of UV radiation, what they do to the skin and when you need to protect yourself to avoid unnecessary risks of deve…
It looks like we're in for a bumper ocean swims season if early season entries are anything to go by, with the professionally organised events leading…
Our 2016 ocean swims survey winner has given us a review of his prize winning trip to Hamilton Island, including how he got to swim in the inaugural '…
The transitions from running to swimming can undo swimmers who aren't fit and prepared, so here are a few tips to get you through your run-swim-run ev…
The warm weather is here and out comes the Sunscreen - learn from OceanFit's Lia Trebilcock if yours is doing more damage than good and why you need t…