Take up a new ocean sport and sharpen your skills
If you’ve become complacent in your ocean swims, or feel like you’ve plateaued, there's no better way to compliment your swimming than to take up …
Category: Training
The power of reflection
The ocean provides us with endless opportunities to learn from our mistakes, test our skills, and develop our surf sense - if we take the time to refl…
What happened when I ‘volunteered’ for an Ocean Confidence clinic
Lake-swimming, jellyfish-hating, cocktail-drinking Canadian Christie Preston tells the story of her experience in OceanFit's Ocean Confidence clinic.
The surf sense ‘silver bullet’
Are you looking for the 'silver bullet' to becoming a confident and strong ocean swimmer? It's a question we get a lot and we have the answer for you.
The swim set for the seriously lazy swimmer (like me)
This is Andre's swim session for when you really don't want to train, but you know it's good for you.
Are you going insane in the surf?
Doing the same thing over and over and expecting a different result is the definition of insanity, so are you guilty of this when you're ocean swimmin…
How the Melbourne Cup is like an ocean swim
When you think about it, racing in the Melbourne Cup is actually a lot like an ocean swim event.
Tips to enhance your pool swimming experience
Whether you’re swimming at a small local pool, a large aquatic centre or an ocean baths, here’s a few things to help you enjoy your experience.
Pool lane swimming etiquette
Lane swimming is bathed in unwritten rules that help to regulate lane swimmers and reduce ‘lane rage’. There’s no need to be intimidated though,…
How to prepare for a run-swim-run event
The transitions from running to swimming can undo swimmers who aren't fit and prepared, so here are a few tips to get you through your run-swim-run ev…