OceanFit ®
Home > Health > Teresa’s Omega Berry Smoothie

Teresa’s Omega Berry Smoothie

Protein smoothies are a simple and tasty way to get your daily dose of protein.

This berry smoothie my fail safe all time favourite.

Recipe

Omega Berry Smoothie

Ingredients – Serves 1
  • 30g vanilla protein powder
  • 2/3 cup mixed berries
  • 1/2 banana
  • 1/3 cup rolled oats
  • 1 tbsp. flaxseed oil
  • 250ml water
  • 1/2 cup ice
  • Sprinkle of cinnamon
Method
  1. Place all ingredients into a blender.
  2. Bend for 1 minute or until a creamy consistency.
  3. Serve in a tall glass.

Enjoy.

Teresa Boyce

Teresa Boyce

Teresa is a sports and outdoors enthusiast and passionate nutritionist dedicated to helping others achieve real results.

1 comment

Cart

Upcoming Ocean Swims

Sep 01
Sep 28
Oct 20
Oct 20




Follow Us

Don't be shy, get in touch. We love meeting interesting people and making new friends.

Season runs from 1 Oct to 30 April. Some contact out of season.

Be informed

Join 11k+ swimmers who hear about upcoming ocean swims & get tips from us

Every swim, every state. 220+ swims!

Essential SSL