The tortoise and the hare
This well-known fable is a great reminder to ocean swimmers of all ages, that there's more to swimming through the surf than speed.
Category: Education
Timing is everything
Timing plays a huge part in negotiating waves, and getting your timing right will make you a more efficient ocean swimmer in the surf zone.
A simple technique that will make you a superhero of the surf
We've got a technique to help you negotiate the surf that is so simple, you'll wonder way you haven't thought of it before (Tip: it doesn't involve di…
How sandbanks are like swimming between the flags
How can you stay safe at the beach, if you know to swim between the flags, but you choose not to?
Are you a WAIF?
When making decisions about whether or not it’s going to be a good day for an ocean swim, you're going to need to dig deeper than the weather app ic…
Are you going insane in the surf?
Doing the same thing over and over and expecting a different result is the definition of insanity, so are you guilty of this when you're ocean swimmin…
How the Melbourne Cup is like an ocean swim
When you think about it, racing in the Melbourne Cup is actually a lot like an ocean swim event.
Do you know, what you don’t know?
Are you unknowingly holding yourself back from being a better ocean swimmer, because you think you know all there is to know about ocean swimming?
Sea lice: That nasty rash you get after swimming in the ocean
Been ocean swimming and come out with an itchy rash over your body? Chances are you've had an encounter with sea lice. Learn what it is and how to tre…
10 winter swimming motivational tips
Winter can be a hard time to get motivated to maintain your swimming fitness. Here are OceanFit's top 10 tips to make winter swimming less of a chore.