Becoming World Masters champion deserves a holiday
Paul Lemmon follows up his 2012 FINA World Masters Championships Open Water title with an ocean swim adventure in Italy.
Beneath the waves by Bondi Mermaids
The Bondi Mermaids are a group of the Sydney community that want to highlight that there are no ‘passive use’ marine areas in the eastern suburbs …
Ocean swimming training tips for beginners
Learn how ocean swimming can be an enjoyable and rewarding sport with world master's champion Paul Lemmon's 7 ocean swimming training tips for beginne…
End killing and captivity of whales and dolphins
Killing whales is an abhorrent act and is something an enlightened, progressive society should condemn and strive to eliminate.
Upper body conditioning for board paddling support crew
Paddling a board in support of an ocean swimmer but you're not in shape? Learn upper body conditioning for board paddling crew by Anthony Carroll.
5 most common ocean anxieties and how to overcome them
Whether it’s a niggling side-thought, or an inherent fear, your ocean anxieties can be a massive barrier to enjoying the ocean.
Complete Eastside Radio surf safety interview series
Sit back, grab a coffee and listen to OceanFit's owner Andre Slade discuss a range of surf safety topics with Dan from Eastside Radio.
6 ocean swimming products I couldn’t do without
There are six ocean swimming products I swear I couldn't live without when it comes to visiting the beach and enjoying my ocean swimming - check them …
Bucket list: Rottnest Island Channel Swim
Dean Gladstone shares his experience from his first Rottnest Island Swim, one he had always wanted to tick off his bucket list. This article includes …
Core strength: You can’t fire a cannon from a row boat
Learn why core stability is the key to any sport or activity, especially swimming. It’s the set of muscles that give you the nice firm platform to w…
