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Latest Articles

Training

The benefits of barefoot training

Dry land fitness is likely to form part of your overall ocean fitness training plan, and there’s no better place to do these than barefoot on the beach!

Education

You need to be swimming more

If you want to be strong and confident swimming in the ocean, it all starts with being a strong and confident swimmer.

Education

The power of reflection

The ocean provides us with endless opportunities to learn from our mistakes, test our skills, and develop our surf sense – if we take the time to reflect.

Education

Different strokes for different folks

When transferring from the pool to open water, there are some slight variations you can make to your swimming stroke when waves, wind chop and swimmer wash make the water surface bumpier.

Health

Em’s Blissfull Breakfast Berry Smoothie

If you struggle to find something healthy and delicious for breakfast that will keep you kicking on throughout the morning try this tasty breakfast berry smoothie.

Technique

Top 3 Tips For Returning To The Shore

The journey back to shore through the surf can generate more anxiety and concern than at any other stage of an ocean swim, but that doesn’t have to be the case.

Events

Australia Day 2019 ocean swims

Australia Day weekend is the busiest on the ocean swims calendar and we’ve got them all listed for you, no matter where you’re celebrating.

Season runs from 1 Oct to 30 April. Some contact out of season.

Be informed

Join 10k+ swimmers who hear about upcoming ocean swims & get tips from us

Every swim, every state. 220+ swims!