3 exercises to strengthen your core for ocean swimming
Learn three beginner core strength and stability exercises that will help you develop the core needed to become a better ocean swimmer.
Author: OceanFit
Audio: Andre gives an insight into the holiday drowning spike
Andre spoke with Natalie Peters on 2GB about the recent spate of drownings, why we might be seeing this spike and things we can work on to reverse the…
Australian ocean swim events for the summer holidays
The summer holidays are here and we've scanned the world wide web to find holiday ocean swims throughout Australia.
Noosa the perfect setting for an action-packed February weekend away
Have you been looking for an summer ocean swims getaway? Look no further than the Noosa Summer Swim with seven distances on offer over two days, plus …
I just wanted to keep swimming: Nicola takes on her first ocean swim
We love hearing personal success stories, and this one from Nicola Harris, is typical of the OceanFit participant and will resonate with a lot of peop…
Ocean swim entries up 10% on back of record Bondi to Bronte
It looks like we're in for a bumper ocean swims season if early season entries are anything to go by, with the professionally organised events leading…
Survey prize winner Paul takes part in the inaugural Catseye Classic
Our 2016 ocean swims survey winner has given us a review of his prize winning trip to Hamilton Island, including how he got to swim in the inaugural '…
Top 5: Join the run-swim-run revolution this summer
They're becoming more popular each year, and in NSW there are five fantastic run-swim-run events to get your heart rate up this summer.
Entries for the 2017 Cole Classic are open
Earlybird entries are now open for the hugely popular Cole Classic ocean swim, with 1km, 2km and 5km distances available to challenge all abilities.
New additions to the Bondi to Bronte sure to be crowd-pleasers
Ocean swimming tradition in Sydney says summer hasn't started until the Bondi to Bronte ocean swim has been swum, and this year the event has new orga…