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    Author: Andre Slade

    Andre is the founder and director of OceanFit with more than 30 years involvement in the swimming, lifesaving and water safety industry.

    I’m in it for life, could you be?

    When faced with the question of whether to patrol, or not patrol, the answer was never in doubt.
    andre-slade
    Andre Slade 4 February 2019
    0 Comments

    Top 3 tips for returning to the shore

    The journey back to shore through the surf can generate more anxiety and concern than at any other stage of an ocean swim, but that doesn't have to be…
    andre-slade
    Andre Slade 1 February 2019
    0 Comments

    What to do when you’ve got too much time to yourself

    Tips for keeping yourself entertained when the peace and quiet becomes too much.
    andre-slade
    Andre Slade 30 January 2019
    1 Comment

    How to swim your best at the Cole Classic

    To help you ease your anxiety, boost your confidence and swim your best on the day we've put together these pre, during & post Cole Classic swim tips.
    andre-slade
    Andre Slade 20 January 2019
    2 Comments

    Follow a whitewash runway to shore

    How to locate the best place and path to swim back to shore through the waves.
    andre-slade
    Andre Slade 15 January 2019
    0 Comments

    Catching runners to get a lift

    Learn how to get an edge on your way back to shore by catching rides on the swell.
    andre-slade
    Andre Slade 13 January 2019
    0 Comments

    What to do with your electronic key when you go ocean swimming

    How a key safe will become your new best beach accessory, and other options for stashing your electronic key.
    andre-slade
    Andre Slade 8 January 2019
    3 Comments

    Navigating the Cole Classic 1km & 2km courses

    Learn how to navigate the 1km and 2km Cole Classic swim courses smartly.
    andre-slade
    Andre Slade 6 January 2019
    3 Comments

    How to start an ocean swim fast or slow

    Learn how to start an ocean swim slow and social, or fast and furious for the win.
    andre-slade
    Andre Slade 11 December 2018
    0 Comments

    Why I prefer goggles with clear lenses in low light

    Find out why I now almost exclusively prefer goggles with clear lenses when ocean swimming.
    andre-slade
    Andre Slade 30 November 2018
    0 Comments
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