Our free online guided ocean swimming training programs are just what you need to conquer your ocean swim goal and prove to your friends you actually can finish without drowning!
Join 100’s of swimmers taking advantage of our online swim training programs to achieve their ocean swim, triathlon & open water goals.
You are in the right place, simply choose a program to suit and get started today
"The online swim training program has been amazing for fitness and confidence with the distance – it was challenging whilst still being achievable, a great balance."
– Jamie Cairns
Choose from three online guided training programs covering popular distances in four or eight weeks.