We've got a technique to help you negotiate the surf that is so simple, you'll wonder way you haven't thought of it before (Tip: it doesn't involve di…
Doing the same thing over and over and expecting a different result is the definition of insanity, so are you guilty of this when you're ocean swimmin…
During the 2010/11 summer season we delivered 90 day's worth of ocean awareness, confidence & fitness tips as part of a 90 days of summer twitter camp…