How far could you swim out to sea? How anxious would you feel swimming out to sea, alone with nothing but a pair of goggles? how far would you get? Andre Slade 17 February 2019 2 Comments
Video: 2014 South Head Roughwater swim Murray Cox has put together a little video of the 2014 South Head Roughwater Swim that gives a small insight into the challenges faced by swimmers. OceanFit 2 June 2014 0 Comments
Upper body conditioning for board paddling support crew Paddling a board in support of an ocean swimmer but you're not in shape? Learn upper body conditioning for board paddling crew by Anthony Carroll. OceanFit 25 March 2012 1 Comment
Bucket list: Rottnest Island Channel Swim Dean Gladstone shares his experience from his first Rottnest Island Swim, one he had always wanted to tick off his bucket list. This article includes … Dean Gladstone 28 February 2012 0 Comments