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    Tag: Cold Water

    2020-21 Season: What we’ve learned

    2020-21 was an extraordinary season, let's look back on what we’ve learned as we swam our way through a pandemic.
    andre-slade
    Andre Slade 17 March 2021
    0 Comments

    Top tips to prepare for a cold ocean swim

    When it's cold but you still have your heart set on swimming, e’ve got you sorted with our top tips to prepare for a cold ocean swim.
    elly-mcguinness
    Elly McGuinness 1 May 2020
    0 Comments

    How to acclimatise to cold water

    Learn about three techniques you can use to gradually acclimatise to the practice of cold water immersion.
    elly-mcguinness
    Elly McGuinness 30 April 2020
    1 Comment

    Science-backed benefits of cold water swimming

    The health benefits of cold water immersion are well documented, so if you'd like to feel instantly more ‘alive’ and energised, this 'therapy' mig…
    elly-mcguinness
    Elly McGuinness 24 April 2020
    0 Comments

    How to repair a swimming wetsuit

    Learn how to repair your swimming wetsuit when you get a nick/tear in the neoprene or you pull your zipper off.
    andre-slade
    Andre Slade 26 November 2018
    1 Comment

    Everything you need to know about swimming in cold water

    Learn about what constitutes cold water swimming, what it feels like, what the dangers are, and how to minimise the effects.
    andre-slade
    Andre Slade 20 November 2018
    0 Comments

    Coriolis effect: When the water gets cold in summer

    Why can the ocean temperature in summer be 24 degrees one day, 18 the next? Well it's all got to do with the wind and something called the coriolis ef…
    rob-brander
    Rob Brander 7 November 2018
    0 Comments

    Newds outraged by sensible decision at Bondi to Bronte

    A sensible decision by the Bondi To Bronte organisers made wetsuit wearers eligible for prizes on Sunday, but the 'newds' weren't happy.
    andre-slade
    Andre Slade 4 December 2017
    1 Comment

    The great wetsuit debate

    Do you only swim ‘newd’, or are you impartial to a bit of rubber? This question is at the heart of the annual wetsuit debate between ocean swimmin…
    andre-slade
    Andre Slade 28 November 2017
    4 Comments

    10 winter swimming motivational tips

    Winter can be a hard time to get motivated to maintain your swimming fitness. Here are OceanFit's top 10 tips to make winter swimming less of a chore.
    andre-slade
    Andre Slade 24 May 2017
    0 Comments
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