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    Tag: Water Temperature

    Top tips to prepare for a cold ocean swim

    When it's cold but you still have your heart set on swimming, e’ve got you sorted with our top tips to prepare for a cold ocean swim.
    elly-mcguinness
    Elly McGuinness 1 May 2020
    0 Comments

    How to acclimatise to cold water

    Learn about three techniques you can use to gradually acclimatise to the practice of cold water immersion.
    elly-mcguinness
    Elly McGuinness 30 April 2020
    1 Comment

    Science-backed benefits of cold water swimming

    The health benefits of cold water immersion are well documented, so if you'd like to feel instantly more ‘alive’ and energised, this 'therapy' mig…
    elly-mcguinness
    Elly McGuinness 24 April 2020
    0 Comments

    Everything you need to know about swimming in cold water

    Learn about what constitutes cold water swimming, what it feels like, what the dangers are, and how to minimise the effects.
    andre-slade
    Andre Slade 20 November 2018
    0 Comments
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