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    Tag: Timing

    How to adapt your breathing for open water swimming

    When swimming in open water you can modify your breathing frequency and side in order to adapt to the dynamic environment.
    andre-slade
    Andre Slade 8 January 2021
    0 Comments

    Have you got that sinking feeling in whitewater?

    Does it feel like you're going nowhere fast when swimming in whitewater? Learn how the density of water affects your ability to swim efficiently in tu…
    andre-slade
    Andre Slade 21 January 2020
    0 Comments

    What’s the time Mr Rip?

    Learn how to navigate rip currents more efficiently and reduce the chance of swimming onto sandbanks and into the surf zone.
    andre-slade
    Andre Slade 30 November 2019
    0 Comments

    The tortoise and the hare

    This well-known fable is a great reminder to ocean swimmers of all ages, that there's more to swimming through the surf than speed.
    andre-slade
    Andre Slade 23 January 2018
    0 Comments

    Timing is everything

    Timing plays a huge part in negotiating waves, and getting your timing right will make you a more efficient ocean swimmer in the surf zone.
    andre-slade
    Andre Slade 16 January 2018
    0 Comments

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