Can’t swim? Learn how to start running If you’re interested in starting to run as part of your open water swimming cross-training plan, check out these top tips to get you going. Elly McGuinness 24 May 2020 0 Comments
The benefits of barefoot training Dry land fitness is likely to form part of your overall ocean fitness training plan, and there’s no better place to do these than barefoot on the be… Elly McGuinness 5 October 2019 0 Comments