A new short film showcases how creating an inclusive beach experience for people with disability is benefiting the community.
Swimming caps are great for personal and event water safety, keeping long hair under control and keeping your head warm in cooler water temps.
Preparing for an ocean swim event is easy with these top 10 tips from open water swimming world master’s champion Paul Lemmon.
Dee Greenwood is a salt-of-the-ocean kind of swimmer and her happy place is counting while swimming in the (usually) cold open water of Port Phillip Bay.
Does it feel like you’re going nowhere fast when swimming in whitewater? Learn how the density of water affects your ability to swim efficiently in turbulent whitewater and how to best negotiate it.