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    Tag: Professional Athletes

    Don’t leave it too late: Train smarter not harder

    Nick has crunched the numbers and can tell you why pro athletes are smarter in their injury prevention and spend less time in recovery than amateurs.
    nick-marshall
    Nick Marshall 25 February 2017
    0 Comments

    A comprehensive guide to surf lifesaving: Surf sports

    Take a look at surf sports through the ages, the rise of professional surf sports and the growth in ocean sports outside of surf life saving.
    oceanfit
    OceanFit 22 October 2012
    0 Comments

    Managing cold water swimming injuries

    The cold can play havoc with your muscles. Learn how to best manage cold water swimming injuries with advice given to professional ironman athletes.
    nick-marshall
    Nick Marshall 7 January 2012
    2 Comments

    How to recover from an event for ongoing success

    Learn how the actions of an athlete straight after a race and the days after has a large bearing on how they will recover and be ready for their next …
    nick-marshall
    Nick Marshall 21 December 2011
    0 Comments
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