Train with us

We know the ocean can feel a little daunting at first, but with the right support, it becomes your playground.

At OceanFit, we’re here to guide you step-by-step, helping you build the skills and confidence to swim safely and freely in the ocean. Whether you’re brand new to ocean swimming or looking to brush up, our clinics are designed to be welcoming, practical, and empowering.

Even just one session can change the way you feel in the water and open the door to a whole new lifestyle.

We’ve been leading the way in ocean swimming education since 2009, and we can’t wait to welcome you into the OceanFit community.

Join us at Bondi, Manly, the Gold Coast, and Noosa, plus pop-up locations depending on our summer schedule.

Let’s get you ocean fit and loving it.

Believe

You can become the ocean swimmer you never thought possible; we’ll show you how.

Discover

Feel the freedom as you leave the pool behind and unlock a whole new world of ocean adventure.

Enjoy

Once you’ve started, you’ll wonder why you didn’t dive in sooner.

Why us?

Trusted since 2009
Proudly Australian owned
Family-run with a personal touch
Ocean swimming pioneers
Home of the original clinics
Backed by 100+ five-star reviews
Welcoming swimmers of all abilities
Personalised small groups
Supportive, non-competitive

Inspiration

Be inspired by the Swimblers who started their ocean swimming journey with OceanFit & now swim year-round

What our participants say

5/5

What our participants say

Ocean swimming clinics

Our clinics are where you develop a deep understanding of the dynamic ocean environment and develop the skills required to become a technically proficient ocean swimmer

Through our proven, structured, systematic approach to teaching we guarantee we’ll give you more confidence and make you feel more in control in the ocean.

Looking for private lessons, classes or kids programs?
These have changed, learn more

Ocean confidence clinic

$239pp

5/5

Learn to ocean swim clinic

$239pp

5/5

Negotiating the surf clinic

$239pp

5/5

Compare clinics

Ocean confidence

For beach-loving hesitant swimmers who would like to gain a greater awareness of the ocean environment and grow their confidence in deeper water and waves

MOST POPULAR

Learn to ocean swim

This introductory-level clinic will familiarise you with the basics of this increasingly popular summer activity with an abundance of ocean swimming tips & techniques

Negotiating the surf

This intermediate-level clinic focuses on the surf zone to help you better understand waves, develop advanced wave negotiation techniques, and make smarter decisions

Level

Entry

Introductory

Intermediate

Goal

Beach safety

Ocean swimmer

Surf swimmer

Pre-requisite

100m any stroke

400m freestyle

1km ocean swim

Duration

3 hours

3 hours

3 hours

Minimum age

12

12

16

Max group size

8

12

8

No. of instructors

2

2-3

2

Matched training program

Suitable for ocean swimmers

Suitable for triathletes

Clinic schedule


Previously offered programs

Based out of Bondi Beach until 2020, we offered a range of programs to suit the varying needs of open water swimmers of all ages throughout Sydney. The time has now come for the next evolution of OceanFit, and with this, the retirement of some of our programs.

We thank all our valued participants for their loyal support and we look forward to welcoming you back for a new OceanFit experience!

1 Adult private lessons
2 Ocean fitness classes
3 OceanFit 4 Kids
4 OceanFit 4 Families
Adult private lessons

Adult private lessons

Discover your potential and achieve your goals faster with personalised private ocean swimming lessons with an experienced OceanFit instructor.

Your instructor will tailor each lesson to your exact needs and develop a plan that’ll ensure you get the best results – whatever your goal is.

We specialise in developing confidence in open water, overcoming ocean fears and anxieties, right through to high performance ocean swimming lessons.

If you’ve been looking for personalised assistance to reach your goal don’t hesitate in getting started with OceanFit.

Offered 2009-2021

Adult private lessons
Ocean fitness classes

Ocean fitness classes

Weekly small-group ocean fitness classes are where you hone your skills, work on your fitness and build confidence with the support of an experienced instructor.

Choose from:

MOCEAN - Relaxing ocean swims where the focus is on fun and enjoyment

VITALITY - Tweak your technique while you play outside your comfort zone

ENERGY - High-energy ocean fitness workouts to take you to the next level

Offered 2009-2021

Ocean fitness classes
OceanFit 4 Kids

OceanFit 4 Kids

OceanFit 4 Kids delivers engaging beach safety and ocean swimming lessons that turn the ocean into a natural playground for children to enjoy safety.

Our lessons teach children to appreciate the power and majesty of the ocean environment, promote a connection with the beach ecosystem, and develop confidence in their abilities.

The practical skills and techniques we teach will prepare your child for an ocean lifestyle beyond simply swimming, and our self survival and assisted rescue lessons will ensure they become guardians of the ocean.

Offered 2009-2021

OceanFit 4 Kids
OceanFit 4 Families

OceanFit 4 Families

Give your child the gift of an ocean lifestyle.

Learn from our expert instructors in ocean confidence lessons that teach you how to keep your family safe at the beach and in the waves.

If you are a parent, this clinic will instil confidence in your ability to instruct your children at the beach. You’ll learn ocean conditions, swim techniques and how to overcome children’s reservations and anxieties.

If you’re a child, you’ll have the best fun learning with your family and friends how to dive under waves, stay in control and bodysurf.

Offered: 2017-2021

OceanFit 4 Families

Interested in licencing our programs? Get in touch