- Recognise when wading is required
- Demonstrate an efficient wading technique
Learn how to identify different types of waves and choose the most efficient way to negotiate them.
In this lesson you will learn the technique for deep diving under waves and staying under while waves pass above.
In this lesson you will learn how to dive to the bottom of the ocean to escape large waves and use the seafloor to propel yourself back to the surface.
In this lesson you will learn how to sight forward when navigating the wave zone and for swimming in a straight line in open water.