- Recognise when wading is required
- Demonstrate an efficient wading technique
Learn how to put together everything you’ve learnt about the ocean environment in a theoretical example.
Learn about how the distance between waves can impact on your energy levels and efficiency in the surf.
Learn how to identify different types of waves and choose the most efficient way to negotiate them.
In this lesson you will learn how to spot waves you can swim over and the technique for doing so.