VIDEO LESSON

Swimmer’s shoulder symptoms

In this lesson learn how to identify the symptoms of swimmers shoulder so you can identify them early.

Have you started getting a sore shoulder from swimming? Swimmers shoulder is the most common from of shoulder injury in swimmers.

In this lesson you will find out how to diagnose swimmers shoulder.

Learning outcomes

  • Diagnose swimmers shoulder

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Shoulder warm up stretches

In this lesson learn a small range of dynamic stretches you can use before a swim to help prevent swimmers shoulder.

Season runs from 1 Oct to 30 April. Some contact out of season.

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