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    Author: Paul Lemmon

    Becoming World Masters champion deserves a holiday

    Paul Lemmon follows up his 2012 FINA World Masters Championships Open Water title with an ocean swim adventure in Italy.
    paul-lemmon
    Paul Lemmon 12 July 2012
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    Ocean swimming training tips for beginners

    Learn how ocean swimming can be an enjoyable and rewarding sport with world master's champion Paul Lemmon's 7 ocean swimming training tips for beginne…
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    Paul Lemmon 17 April 2012
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    Pier to Pub: Swimming in a pack with the thousands is great fun

    Paul Lemmon has a great experience at the Lorne Pier To Pub, wins his age group and gives his tips on swimming in a pack.
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    Paul Lemmon 18 January 2012
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    10 tips for preparing for an ocean swim event

    Preparing for an ocean swim event is easy with these top 10 tips from open water swimming world master's champion Paul Lemmon.
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    Paul Lemmon 4 January 2012
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    Wetsuits: To wear or not to wear

    The wearing of wetsuits in ocean swimming events is a hotly debated topic among a small section of the open water swimming community, which side are y…
    paul-lemmon
    Paul Lemmon 30 November 2011
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