This this video scientists explain why urinating in the ocean is harmless and is actually good for marine life!
Learn how using a pull buoy is a great way to reduce the stress on the shoulders allowing you to continue swim training through a shoulder injury.
If you find yourself avoiding the urge to fight gravity to avoid sinking when you swim then you need to work on finding a balanced state in the water.
There has been a worrying 21% drop in entries to ocean swim events so far this season; what is keeping swimmers away?
Beach days can be a daunting experience for parents but with our handy family beach safety guide and equipment checklist you’ll feel that much better.