Mental Health

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The ocean swimming attraction

The ocean swimming attraction

There’s really no better all-round fitness activity than ocean swimming, so ditch staring at a black line of the pool and start ocean swimming.

Summer Reads: Top 5 Education Books

Discover five outdoor swimming books that will make you more knowledgeable about the open water environment, and help you become faster and more efficient in it.

Choosing nutritious foods

A diet packed with vegetables will provide nutrients and nourishment vital to any training program. In this lesson you will learn how to choose nutritious foods based on their colour.

Season runs from 1 Oct to 30 April. Some contact out of season.

Be informed

Join 10k+ swimmers who hear about upcoming ocean swims & get tips from us

Every swim, every state. 220+ swims!