Lesson Tag: UTA Training Overview

Congratulations, you’re halfway through your training! Time flies when you’re having fun doesn’t it? Speaking of fun, this week you’ve got your first chance to…

How’d you get on with your time trial last week? You should expect to have reduced your time from week one, sometimes this reduction can…

Week seven is a great time to take stock of where you’re at with your training. Just like the focus of a lot of the…

Welcome to the final training week of your training! This is perhaps the most exciting week of the whole training as you start to count…

This week the focus is on preparation, so you’ll find plenty of helpful information to get you started as well as four tasks for you…

We’re into week two already – bet that came around faster than you thought! Not to worry though, you should be all ready to get…

Congratulations on finishing your first full week of training! No doubt it was a bit of a shock to the system, but it’s starting to…

How are those energy levels?! Ocean swim training aside, how great does it feel to be getting fitter and stronger! Exercise has a great way…