Soft sand running
Soft sand running is both a fantastic alternative to the footpath and a stage of surf navigation on its own. In this lesson you will…
Lesson Tag: Running
Beach sprinting
Beach sprinting is a beach sport that originally comes from surf life saving. Competed over a 90m soft sand track it’s a test of speed…
Beach flags
Beach flags is a fun beach sport that tests your speed and agility on sand. In this lesson beach flags Australian champion Katie Williams teaches…
