Training Overview – Week 1

So, you’ve only got four weeks till your 1km ocean swim event and you’ve just realised you haven’t even started training for it! Not to…

Training Overview – Week 2

How’d you go with your first week of training? I hope you found it as interesting as you did challenging. Sometimes these new things take…

Training Overview – Week 3

You’re halfway through your training already! How are those energy levels?! Ocean swim training aside, how great does it feel to be getting fitter and…

Training Overview – Week 4

Welcome to the last week of your training! This is the most exciting week of the whole training program as you start to count down…