Training Overview – Week 8

Welcome to the final training week of your training! This is perhaps the most exciting week of the whole training as you start to count…

Training Overview – Week 2

We’re into week two already – bet that came around faster than you thought! Not to worry though, you should be all ready to get…

Training Overview – Week 3

Congratulations on finishing your first full week of training! No doubt it was a bit of a shock to the system, but it’s starting to…

Training Overview – Week 4

How are those energy levels?! Ocean swim training aside, how great does it feel to be getting fitter and stronger! Exercise has a great way…

Training Overview – Week 5

Congratulations, you’re halfway through your training! Time flies when you’re having fun doesn’t it? Speaking of fun, this week you’ve got your first chance to…

Training Overview – Week 6

How’d you get on with your time trial last week? You should expect to have reduced your time from week one, sometimes this reduction can…

Training Overview – Week 7

Week seven is a great time to take stock of where you’re at with your training. Just like the focus of a lot of the…

Training Overview – Week 1

This week the focus is on preparation, so you’ll find plenty of helpful information to get you started as well as four tasks for you…

Keep informed

Australia's ocean swimming experts

Join 14k+ ocean swimmers keeping up-to-date with the latest training & lifestyle tips