Training Overview – Week 8
Welcome to the final training week of your training! This is perhaps the most exciting week of the whole training as you start to count…
Lesson Tag: HAG Training Overview
Training Overview – Week 1
This week the focus is on preparation, so you’ll find plenty of helpful information to get you started as well as four tasks for you…
Training Overview – Week 2
We’re into week two already – bet that came around faster than you thought! Not to worry though, you should be all ready to get…
Training Overview – Week 3
Congratulations on finishing your first full week of training! No doubt it was a bit of a shock to the system, but it’s starting to…
Training Overview – Week 4
How are those energy levels?! Ocean swim training aside, how great does it feel to be getting fitter and stronger! Exercise has a great way…
Training Overview – Week 5
Congratulations, you’re halfway through your training! Time flies when you’re having fun doesn’t it? Speaking of fun, this week you’ve got your first chance to…
Training Overview – Week 6
How’d you get on with your time trial last week? You should expect to have reduced your time from week one, sometimes this reduction can…
Training Overview – Week 7
Week seven is a great time to take stock of where you’re at with your training. Just like the focus of a lot of the…
