90 ocean swimming tips from our 2011 twitter campaign
During the 2010/11 summer season we delivered 90 day’s worth of ocean awareness, confidence & fitness tips as part of a 90 days of summer twitter campaign.
During the 2010/11 summer season we delivered 90 day’s worth of ocean awareness, confidence & fitness tips as part of a 90 days of summer twitter campaign.
The Bargara ocean swimming group swim weekly out of Bargara, a beautiful coastal town and satellite suburb of Bundaberg in central Queensland.
Protein smoothies are a simple and tasty way to get your daily dose of protein. This smoothie is Teresa Boyce’s fail safe all time favourite.
Ocean swimming tradition in Sydney says summer hasn’t started until the Bondi to Bronte ocean swim has been swum, and this year the event has new organisers, fresh new swims and prizes to boot.
Beach days can be a daunting experience for parents but with our handy family beach safety guide and equipment checklist you’ll feel that much better.
Proud partner
Celebrating 10 years