Wetsuits

The great wetsuit debate

Do you only swim ‘newd’, or are you impartial to a bit of rubber? This question is at the heart of the annual wetsuit debate between ocean swimming traditionalists and the modern day ocean swimmer.

Open water swimming wetsuits

Open water swimming wetsuits are great for increasing your speed in open water and have the obvious benefit of keeping you warm in cooler water temps.

Wetsuits: To wear or not to wear

The wearing of wetsuits in ocean swimming events is a hotly debated topic among a small section of the open water swimming community, which side are you on?

YOU MAY HAVE MISSED

Protein for recovery

Protein can be used for growth and repair (which is the ideal use for protein) or can be used for energy like carbohydrate and fat. In this lesson you will learn about the protein enriched foods you should be including in your diet for maximum muscle recovery, repair and energy.

The ocean swimming attraction

The ocean swimming attraction

There’s really no better all-round fitness activity than ocean swimming, so ditch staring at a black line of the pool and start ocean swimming.

Making peace with the pool

If you want to be a strong surf swimmer it’s time to make peace with the pool and start to enjoy your swim sessions.

Season runs from 1 Oct to 30 April. Some contact out of season.

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