The tortoise and the hare
This well-known fable is a great reminder to ocean swimmers of all ages, that there’s more to swimming through the surf than speed.
Wave Negotiation
Timing is everything
Timing plays a huge part in negotiating waves, and getting your timing right will make you a more efficient ocean swimmer in the surf zone.
A simple technique that will make you a superhero of the surf
We’ve got a technique to help you negotiate the surf that is so simple, you’ll wonder way you haven’t thought of it before (Tip: it doesn’t involve diving under waves).
Are you going insane in the surf?
Doing the same thing over and over and expecting a different result is the definition of insanity, so are you guilty of this when you’re ocean swimming?
90 ocean swimming tips from our 2011 twitter campaign
During the 2010/11 summer season we delivered 90 day’s worth of ocean awareness, confidence & fitness tips as part of a 90 days of summer twitter campaign.
YOU MAY HAVE MISSED
What’s the time Mr Rip?
Learn how to navigate rip currents more efficiently and reduce the chance of swimming onto sandbanks and into the surf zone.
5 tips to keep you safe at the beach this summer
If you only use the ocean to cool off after tanning, or while watching your kids have all the fun, here are five of my favourite beach safety tips to stay safe.
10 tips to stay healthy through winter
Winter can play havoc on our immune system, so to ensure you stay as healthy as possible during these shorter darker days here are 10 tips to stay healthy.
90 ocean swimming tips from our 2011 twitter campaign
During the 2010/11 summer season we delivered 90 day’s worth of ocean awareness, confidence & fitness tips as part of a 90 days of summer twitter campaign.
