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Total Immersion

Total Immersion and the Incredible Hulk

Tim Ferris (‘The 4 Hour Work Week’) shares the story of how he transformed from demoralised drowner to 1km ocean swimmer in two weeks with Total Immersion.

How slow can you swim well?

Balance and stability are key to great swimming and relaxing in the water has a myriad of positive effects including increased buoyancy and awareness.

Season runs from 1 Oct to 30 April. Some contact out of season.

Be informed

Join 10k+ swimmers who hear about upcoming ocean swims & get tips from us

Every swim, every state. 220+ swims!