Kicking in open water swimming is important, but you need to put the right effort in at the right time for maximum efficiency.
If you want to be a strong surf swimmer it’s time to make peace with the pool and start to enjoy your swim sessions.
Do you get the heebie jeebies when ocean swimming? Learn how to feel more relaxed about sharing the ocean with all its creepy crawlies.
Annette Dunphy (81) is the oldest female Brighton Iceberger and has been swimming with the Icebergers for more than 40 years.
Sasha from In The Deep Swim School on how kids swimming lessons will benefit from coastal water adventures.