Sunscreen

YOU MAY HAVE MISSED

Are you going insane in the surf?

Doing the same thing over and over and expecting a different result is the definition of insanity, so are you guilty of this when you’re ocean swimming?

Swimmers shoulder: The complete guide

Swimmers shoulder is a common swimming injury, so it’s important to know what causes it, what to look out for, how to treat it and most importantly, how to prevent it.

Season runs from 1 Oct to 30 April. Some contact out of season.

Be informed

Join 10k+ swimmers who hear about upcoming ocean swims & get tips from us

Every swim, every state. 220+ swims!