Sea lice: That nasty rash you get after swimming in the ocean
Been ocean swimming and come out with an itchy rash over your body? Chances are you’ve had an encounter with sea lice. Learn what it is and how to treat it.
Sea Lice
Being hands-on beats the heebie jeebies
Do you get the heebie jeebies when ocean swimming? Learn how to feel more relaxed about sharing the ocean with all its creepy crawlies.
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Top 5 tips for your post City2Surf recovery swim
Running in the City2Surf this weekend? Here are OceanFit’s top 5 tips for your post City2Surf recovery swim.
ONSHORE Podcast: Ep #025 – Smackerels
The Smackerels are an ocean, and sometimes ocean pool, swimming group that swim out of Merewether, Newcastle.
Catching runners to get a lift
Learn how to get an edge on your way back to shore by catching rides on the swell.
ONSHORE Podcast: Ep #028 – Gold Coast Open Water Swimming Club
The Gold Coast Open Water Swimming Club is based along the glitter strip famed for its long sandy beaches and bronzed locals.
