Sea lice: That nasty rash you get after swimming in the ocean
Been ocean swimming and come out with an itchy rash over your body? Chances are you’ve had an encounter with sea lice. Learn what it is and how to treat it.
Sea Lice
Being hands-on beats the heebie jeebies
Do you get the heebie jeebies when ocean swimming? Learn how to feel more relaxed about sharing the ocean with all its creepy crawlies.
MOST RECENT
Interview Snippet: Fabulous Five
30 July, 2020
Interview Snippet: Toronto Lake Swimmers
24 July, 2020
Interview Snippet: Smackerels
23 July, 2020
Interview Snippet: Paul Lemmon
21 July, 2020
YOU MAY HAVE MISSED
Catching runners to get a lift
Learn how to get an edge on your way back to shore by catching rides on the swell.
Upper body conditioning for board paddling support crew
Paddling a board in support of an ocean swimmer but you’re not in shape? Learn upper body conditioning for board paddling crew by Anthony Carroll.
Stuck between a rock and a hard place
Sand comes from the ocean and is brought onshore by wave action, but how did it get there in the first place? Learn about the geology that created the sandy beaches we see today.
Freestyle hand entry should be like posting a letter
Take a look at hand entry and catch as part of an efficient and smooth freestyle stroke including examples of common errors swimmers make.
