OceanFit’s 10 tips for safe social ocean swims
To ensure you keep safe whilst you’re enjoying a social ocean swim, here are OceanFit’s top 10 safety tips for you to consider.
Rhythm
The power of reflection
The ocean provides us with endless opportunities to learn from our mistakes, test our skills, and develop our surf sense – if we take the time to reflect.
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Val Kalmikovs is the president of the Keppel Islands Swimming Association and organiser of the Swim Around Keppel.
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Michelle Bootes is a Life Member Pambula SLSC, 2020 Bega Citizen of the Year and the founder of the Same Wave initiative that opens up surf lifesaving to people with disabilities.
