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Life is worth swimming by Murray Rose

Be inspired by Murray Rose’s story of Olympic success, his unique training techniques and the way in which he captured the hearts and minds of Australian’s throughout his life.

How the Olympics can help your swimming

Swimmers at the Olympics are the best of the best, they’ve spent countless hours for most of their lives training and preparing for a shot at Olympic glory. Here are three lessons you can take away from watching swimming at the Olympics.

Season runs from 1 Oct to 30 April. Some contact out of season.

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