Learn about what constitutes cold water swimming, what it feels like, what the dangers are, and how to minimise the effects.
Following a tragic run of drownings this summer, a Sydney international business school visited Bondi for an ocean awareness session to help them enjoy Australia’s favourite playground safely.
Why can the ocean temperature in summer be 24 degrees one day, 18 the next? Well it’s all got to do with the wind and something called the coriolis effect.
Ahead of the Aussie Ocean Swim, three-time Coolangatta Gold winner Courtney Hancock shares her tips on how to prepare for an ocean swim race.
OceanFit’s Andre & Jules took on the inaugural SwimRun Australia and lived to tell the tale and provide tips for others taking it on in the future.