Right kick, right time: How to kick in open water
Kicking in open water swimming is important, but you need to put the right effort in at the right time for maximum efficiency.
Body Surfing
4 steps to better body surfing
There are four steps that need to come together in order to body surf effectively, master these and you’ll take your body surfing to the next level.
The surf sense ‘silver bullet’
Are you looking for the ‘silver bullet’ to becoming a confident and strong ocean swimmer? It’s a question we get a lot and we have the answer for you.
The finish is right behind you
The Hawaiians say ‘never turn your back on the ocean’, and that advice rings true for finishing ocean swims.
90 ocean swimming tips from our 2011 twitter campaign
During the 2010/11 summer season we delivered 90 day’s worth of ocean awareness, confidence & fitness tips as part of a 90 days of summer twitter campaign.
YOU MAY HAVE MISSED
ONSHORE Podcast: Ep #032 – Bargara Ocean Swimming Group
The Bargara ocean swimming group swim weekly out of Bargara, a beautiful coastal town and satellite suburb of Bundaberg in central Queensland.
Top 5 tips for taking on an ocean swim, by three-time Olympian Michael Klim
Thanks to the Noosa Summer Swim, we have three-time Olympian Michael Klim’s top five tips for taking on an ocean swim!
You need to be swimming more
If you want to be strong and confident swimming in the ocean, it all starts with being a strong and confident swimmer.
Why balanced beach training is important (and how to do it)
Learn how cross-training and adjusting certain variables within one type of training can help you achieve a balanced beach training regime.
