VIDEO LESSONS

Swimmers Shoulder

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All good strokes come in threes

Freestyle is the go-to stroke in ocean swimming, but to be a truly effective ocean swimmer you’ll also need an efficient backstroke and breaststroke technique.

The Surf God giveth & taketh away

When storm swells roll in they can reshape the topography of the seafloor, leaving behind sandbanks and waves of an unknown quality so the question is always ‘will Huey the Surf God be kind?’