If you want to be a strong surf swimmer it’s time to make peace with the pool and start to enjoy your swim sessions.
You’ve got to know what to do, how to do it, and you’ve really got to want to do it says Elly McGuinness.
Preparing for an ocean swim event? Here’s OceanFit’s complete guide on how to prepare for, participant in, and recover from an ocean swim event.
Learn how cross-training and adjusting certain variables within one type of training can help you achieve a balanced beach training regime.