The Surf Sock is the Australian made, eco-friendly alternative to the plastic bag to assist getting into your wetsuit and a great addition to your ocean swimming gear bag.
Open water swimming wetsuits are great for increasing your speed in open water and have the obvious benefit of keeping you warm in cooler water temps.
The first step in any healthy eating plan is to go shopping and get prepared. In this lesson you will learn how to make healthy eating decisions to assist in your ocean swimming training.
The ocean provides us with endless opportunities to learn from our mistakes, test our skills, and develop our surf sense – if we take the time to reflect.