Criminal lawyer Justin Hanby was diagnosed with bipolar disorder in 2013 and he now swims daily as a way to take control of his mental health.
Do you only swim ‘newd’, or are you impartial to a bit of rubber? This question is at the heart of the annual wetsuit debate between ocean swimming traditionalists and the modern day ocean swimmer.
If you think that previous athletic experience is more important than knowledge when it comes to injury rehab and performance then think again.
Learn how to navigate an event swim course efficiently when strong winds, choppy water and persistent swell are working against you.