OceanFit ®

Core Workouts

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Core workout #4

Strengthen and stabilise your core for ocean swimming with this intermediate-level core workout choreographed to music by Emily Gillies.This premium content requires a free membership, log in to gain access.

Core workout #5

Strengthen and stabilise your core for ocean swimming with this intermediate-level core workout choreographed to music by Emily Gillies.This premium content requires a free membership, log in to gain access.

Core workout #6

Strengthen and stabilise your core for ocean swimming with this intermediate-level core workout choreographed to music by Emily Gillies.This premium content requires a free membership, log in to gain access.

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