Are you lacking the belief to hit the open water for the first time, or step up to a longer distance or more challenging course? It’s easier than you think!
Ever wondered what the best workout for weight loss is? Well, you’ll be happy to know it’s not rocket science – and you get to choose!
Professor Rob ‘Dr Rip’ Brander, a surf scientist, explains the difference between wave energy and wave power.
When you think about it, racing in the Melbourne Cup is actually a lot like an ocean swim event.