Andre’s best tips to take awesome photos in the ocean with your GoPro.
Sit back, grab a coffee and listen to OceanFit’s owner Andre Slade discuss a range of surf safety topics with Dan from Eastside Radio.
If you struggle to find something healthy and delicious for breakfast that will keep you kicking on throughout the morning try this tasty breakfast berry smoothie.
You can’t guarantee how well you will preform on the day of your event but what you can control is your nutrition, hydration and energy levels. Getting your nutrition right you will feel strong and have positive memories of the day.