Learn how cross-training and adjusting certain variables within one type of training can help you achieve a balanced beach training regime.
This well-known fable is a great reminder to ocean swimmers of all ages, that there’s more to swimming through the surf than speed.
Would you like to go from ocean bather to ocean swimmer this summer? Join the ocean swimming revolution with these five steps towards your first ocean swim.
Are you unknowingly holding yourself back from being a better ocean swimmer, because you think you know all there is to know about ocean swimming?