Thanks to the Noosa Summer Swim, we have three-time Olympian Michael Klim’s top five tips for taking on an ocean swim!
If you’re interested in starting to run as part of your open water swimming cross-training plan, check out these top tips to get you going.
Learn about the two different types of UV radiation, what they do to the skin and when you need to protect yourself to avoid unnecessary risks of developing skin cancer, pigmentation disorders and accelerating the ageing process.
Why is swimming in the ocean after it’s rained so bad? and how do you know when it’s safe to go back in?