VIDEO LESSONS

Physical Exercise

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Are you going insane in the surf?

Doing the same thing over and over and expecting a different result is the definition of insanity, so are you guilty of this when you’re ocean swimming?

What’s the time Mr Rip?

Learn how to navigate rip currents more efficiently and reduce the chance of swimming onto sandbanks and into the surf zone.

Season runs from 1 Oct to 30 April. Some contact out of season.

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