Doing the same thing over and over and expecting a different result is the definition of insanity, so are you guilty of this when you’re ocean swimming?
Say goodbye to painful ears with SwimSeal, a new ear drop that coats the ear canal and prevents water being trapped and causing infection – the leading cause of ‘swimmers ear’.
Learn how to navigate rip currents more efficiently and reduce the chance of swimming onto sandbanks and into the surf zone.
Learn about wave sets and lulls and how they can affect your ocean swim. Plus find the answer to the question ‘is every seventh wave in a set the biggest?’.