Blue bottles
In this lesson you will learn about blue bottles, why you shouldn’t always fear them and how to treat a bluebottle sting.
VIDEO LESSONS
Marine Life
Seaweed
In this lesson you will learn a little bit about seaweed and tips for reducing your seaweed anxiety.
Sharks
In this lesson you’ll learn a little bit about sharks and how to rationalise your fear of them for ocean swimming.
LATEST ARTICLES
Interview Snippet: Michelle Bootes
6 July, 2020
Interview Snippet: Merimbula Merpeople
5 July, 2020
Interview Snippet: Tanya Suggett
25 June, 2020
Interview Snippet: John Sheely
24 June, 2020
READ MORE LESSONS
How the Melbourne Cup is like an ocean swim
When you think about it, racing in the Melbourne Cup is actually a lot like an ocean swim event.
How to navigate a swim course when the conditions are against you
Learn how to navigate an event swim course efficiently when strong winds, choppy water and persistent swell are working against you.
Don’t leave it too late: Train smarter not harder
Nick has crunched the numbers and can tell you why pro athletes are smarter in their injury prevention and spend less time in recovery than amateurs.
5 tips to avoid drowning at the beach
The beach can be an dangerous and unforgiving place and all beach-goers should know these five basic beach safety tips to avoid drowning at the beach.
